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Welcome to Campus Ecochallenge 24-25!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge 24-25 expert in no time!

Ecochallenge.org
Campus Ecochallenge 24-25
Abrielle Benbow102's avatar

Abrielle Benbow102

YCP Spring 2025

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 406 TOTAL

participant impact

  • UP TO
    7.1
    pounds
    food waste prevented
  • UP TO
    15
    pounds of CO2
    have been saved
  • UP TO
    357
    gallons of water
    have been saved
  • UP TO
    1,030
    minutes
    spent exercising
  • UP TO
    300
    minutes
    of additional sleep

Abrielle's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 20
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
    Abrielle Benbow102's avatar
    Abrielle Benbow102 4/17/2025 10:21 AM
    Considering how many hours of sleep I get now, I would definitely want to shift my sleeping patterns. I go to bed late and I think it would be very beneficial if I went to bed maybe 2 hours earlier. I think I should get off my phone around 10 so that it doesn't distract me.
    Read More
  • REFLECTION QUESTION
    Food
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
    Abrielle Benbow102's avatar
    Abrielle Benbow102 4/15/2025 11:02 AM
    That information does not Suprise me, my brothers and I are very picky so sometimes we won't eat leftovers which leaves all that food going to waist. I would rather spend that money on paying off school or doing fun things.
    Read More
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
    Abrielle Benbow102's avatar
    Abrielle Benbow102 4/02/2025 8:57 AM
    I can invite my friends to join me when I workout.
    Read More