Emma Byrne

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will take a 20-minute walk outside each day.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will explore at least one new hiking trail or nature walk in my area.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will replace 120 minute(s) of screen time each day with other activities.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.