HECTOR FERNANDO CARRANZA LOPEZ 10*

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will enjoy 3 meal(s) each day free of processed foods.

I will keep lights, electronics, and appliances turned off when not using them.

If at all possible, I will not accept any disposable bags when making purchases.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.