Nica Garin 340

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will enjoy the sunrise and/or sunset each day.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.