Ecochallenge.org

Campus Ecochallenge 24-25

Nereyda Gastelum 101

YCP Spring 2025

POINTS TOTAL

0 TODAY
0 THIS WEEK
301 TOTAL

participant impact

UP TO

9.0

zero-waste meals

consumed
UP TO

225

minutes

being mindful
UP TO

510

minutes

spent exercising
UP TO

45

minutes

spent outdoors

Nereyda's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 13
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 12
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Nereyda Gastelum 101 4/01/2025 6:39 AM
I can incorporate other personal values like quality time with friends into my exercise routine by working out together. For example, going to the gym or taking classes.

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