- TEAM CAPTAIN
- 4-DAY STREAK
Alex Glatfelter 315
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 182 TOTAL
participant impact
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UP TO5.0organic mealsconsumed
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UP TO16plastic bottlesnot sent to the landfill
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UP TO290minutesspent exercising
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UP TO120minutesspent outdoors
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UP TO20minutesspent learning
Alex's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Learn About Renewable Energy
I will spend 15 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
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Alex Glatfelter 315 4/06/2025 5:28 PM- TEAM CAPTAIN
- 4-DAY STREAK
I joined this challenge to participate in the activities, and potentially develop habits I can take with me the rest of my life -
REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Alex Glatfelter 315 4/04/2025 9:04 AMWorking out with friends or outdoors (or both at the same time) is a great way to incorporate personal values into your exercise routine, which helps promote mental, physical, and social well-being