Ellie [email protected]

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will keep lights, electronics, and appliances turned off when not using them.