Jewel Leroy

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.