Mykayla Millar 901

I will not travel for meetings and will instead conduct them virtually.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will meet 1 new neighbor(s) each day.

I will offer to help 1 person(s) who are in need each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.