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Adnelg Nazario (104)'s avatar

Adnelg Nazario (104)

YCP Spring 2025

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 246 TOTAL

participant impact

  • UP TO
    1.0
    whole food meal
    consumed
  • UP TO
    1.0
    organic meal
    consumed
  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    6.0
    plastic straws
    not sent to the landfill
  • UP TO
    555
    minutes
    spent exercising
  • UP TO
    40
    minutes
    of additional sleep

Adnelg's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Health

Joyful Movement

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 20 minutes each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 2
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

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