Kylee Sanchez

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)