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I will plant an herb garden in my home, workplace, or dorm room.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy the sunrise and/or sunset each day.

I will replace 30 minute(s) of screen time each day with other activities.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.